QT movies, Macs & PC's

[sims]

I have a project which will include a 9 to 12 minute demo movie
which has a classical music soundtrack.  This material will be
played from either a rev app or a small set of html pages which will be
placed on a CD for distribution.

Initial thoughts are to use sorensen 3 encoding to ensure there
is enough room on the CD.

Any suggestions on codecs , mpg-mov-etc, or otherwise which will
help ensure the movie is playable on Mac & PC/Windows are welcomed.

atb

sims